350 square-meters of exercise areas are at your disposal along with state-of-the-art equipment facilitating complex body training. The gym is open from 6:00 a.m. to 10:00 p.m.!
The gym is situated on two floors:
• Level 1 – gym outfitted with weight training equipment which facilitates muscle strengthening and shaping your figure
• Level 2 – aerobic gym with diverse equipment for cardio training the use of which will result in your fitness being improved as well as your respiratory and circulatory systems being strengthened.
A nice friendly atmosphere along with well-chosen music in our gym create an ambience in which everyone can reach their desired goals. Spacious, air-conditioned and friendly interiors help you unwind and relax.
We guarantee all-day instructor care as well as the possibility for one-to-one training.
I am a PE teacher, personal trainer and sports instructor specialising in bodybuilding and fitness.
I have knowledge in the field of dietetics and supplementation, as proven by certificates in dietetics and supplementation counselling from the European Sport Centre and Olimp Laboratories. During my studies, I completed a sports instructor course specialising in football, confirmed by a certificate and a coaching licence.
I have developed my knowledge of a healthy lifestyle and exercise by working on myself. This has taught me to be patient, to work under difficult conditions and to use motivational techniques.
Thanks to my work at a school, running physical education classes and training sessions, I have no problem teaching both adults and young children.
A sporty lifestyle is still my passion. Despite several years of experience, I am constantly searching for new ways to effectively inspire my clients to lead a healthy lifestyle.I have excellent manners and communication skills.
Thanks to my work at school and cooperation with other teachers and parents, I have developed teamwork skills. I am a conscientious and reliable person.
I am a PE teacher, personal trainer and sports instructor specialising in bodybuilding and fitness.
I have knowledge in the field of dietetics and supplementation, as proven by certificates in dietetics and supplementation counselling from the European Sport Centre and Olimp Laboratories. During my studies, I completed a sports instructor course specialising in football, confirmed by a certificate and a coaching licence.
I have developed my knowledge of a healthy lifestyle and exercise by working on myself. This has taught me to be patient, to work under difficult conditions and to use motivational techniques.
Thanks to my work at a school, running physical education classes and training sessions, I have no problem teaching both adults and young children.
A sporty lifestyle is still my passion. Despite several years of experience, I am constantly searching for new ways to effectively inspire my clients to lead a healthy lifestyle.I have excellent manners and communication skills.
Thanks to my work at school and cooperation with other teachers and parents, I have developed teamwork skills. I am a conscientious and reliable person.
Weight training instructor and licensed personal trainer of the Polish Association of Personal Trainers, which is the only organisation in Poland accredited by the European Commission.
He is passionate about weight training and is constantly developing his skills in this area.
Participant of various courses and training sessions on training, nutrition and massage under the guidance of Maciej Bielski, Paweł
Rakoczy, Jakub Mauricz, Arkadiusz Czerw or the podsztanga.pl team like Rafał Ziewiecki and Paweł Jurczyński.
In his work with clients, he focuses on improving motor skills and health.
ul. Szuwarowa 1,
30-384 Kraków
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