The complex offers three saunas:
Steam sauna (wet) – a Roman bath with 100% humidity and a temperature of 40-50°C, perfectly moisturises and relaxes.
Cedar wood dry sauna (Finnish) – with low humidity (5-10%) and temperature 85-110°C.
Infrared sauna – NEW! It warms the body with infrared rays at a temperature of 25-60°C. It has a beneficial effect on health, heating up fat tissue, muscles and internal organs, enabling longer sessions and better results.
* Textiles required! No nudity zone!
• boosts the immune system against viral diseases and colds
• strengthens the body and reduces stress and fatigue
• cleanses the body of toxins and improves blood circulation
NEW – ice machines! Crushed ice after a sauna offers numerous health and beauty benefits:
• reduces muscle tension, has an analgesic and anti-inflammatory effect
• boosts immunity and metabolism
• strengthens blood vessels and improves cellular oxygenation
• tones and smoothes the skin, reduces cellulite
• stimulates blood circulation, particularly in the hands and feet
Enjoy the therapeutic benefits of ice in our Centre!
Jacuzzi means health benefits and hydrotherapy in one – perfect for relaxation, rest and regeneration. Warm water and hydromassage relieve stress, relax muscles and restore mental balance. A Jacuzzi bath with artificial waves is the perfect way to finish a hard day’s work.
Jacuzzi dimensions:
• length: 5.5 m
• width: 2.5 m
• depth: 1.2 m
You can rent the entire complex for your exclusive use.
ul. Szuwarowa 1,
30-384 Kraków
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